Cognitive behavioural coaching is used on an individual basis or can be applied to corporate organisations.
Cognitive Behavioural Coaching, CBC, is used to unlock a person’s potential. CBC allows a person to learn though questioning rather than be taught, a facilitated approach that is self directed which encourages personal growth and development.
Wellbeing and Recovery Coaching uses a Meaning Centred Coaching Model to help clients find a reason and help them become focused on their goals and behavioural changes.
Contact Ian for a free assessment session and see if coaching is right for you.
“There’s nothing in this world that can trouble you as much as your own thoughts.”