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Cognitive behavioural coaching is used on an individual basis or can be applied to corporate organisations.

Cognitive Behavioural Coaching, CBC, is used to unlock a person’s potential. CBC allows a person to learn though questioning rather than be taught, a facilitated approach that is self directed which encourages personal growth and development.

Wellbeing and Recovery Coaching uses a Meaning Centred Coaching Model to help clients find a reason and help them become focused on their goals and behavioural changes.

Contact Ian for a free assessment session and see if coaching is right for you.

“There’s nothing in this world that can trouble you as much as your own thoughts.”

It’s time to live YOUR life..

You talk, I listen, and together we will find the real you!